How to stay fit & healthy on the job

March 01, 2018
4:30 PM - 8:00 PM
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The Rec Room Calgary
1180 - 901 64th Ave NE
Calgary, AB T2E 7P4
Venue website


Whether you work full-time, part-time, at a desk or onsite, we all know life is busy but staying healthy and active is important! It can be tough to maintain a balance with work, life and health. How can we incorporate regular exercise and a fit regime into our busy schedules? 

Be a part of the conversation on Thursday March 1, and listen to a panel of experts.

Mike Greene, Kinesiologist and certified Exercise Physiologist, brings to the table fifteen years of hands-on training experience in a variety of settings and graduate-level specialization in exercise and functional fitness.

He has always been passionate about working with clients to help each one achieve their desired health, fitness and lifestyle goals. He currently works with clients with a wide range of needs and goals, including sport-specific training, injury rehabilitation, healthy lifestyle coaching, medical condition management as well as conditioning and weight loss.

Mike specializes in:

  •          Client-Centered Private Personal Training
  •          Comprehensive and Reliable Fitness Assessments
  •          Individualized Exercise and Health Counseling
  •          Injury Prevention and Rehabilitation
  •          Physical Conditioning for Health Management


Join us at the newest, massive playground, The Rec Room Calgary in Deerfoot City. With Canadian - inspired cuisine, virtual reality, arcade games, live entertainment and more, The Rec Room makes for the perfect gathering place and will keep us active!

Your ticket price includes delicious appetizers, a welcome cocktail and gaming tags (value of $20)! 


March 1, 2018, 4:30 - 8:00PM

Event Agenda: 

4:00PM Shuttle by Ambassador Limousine Service leaving from Calgary Tower

4:30PM – 6:00PM: Registration and mingle
6:00PM – 6:30PM: Welcome remarks & tour of the space

6:40PM – 7:00PM: Panel discussion
7:00PM – 7:20PM: Fitness break
7:20PM – 7:50PM: Panel discussion cont. with Q&A's
8:00PM: Gaming Time! 


                Thank you to The Rec Room Calgary, FitterFirst & Ambassador Limousine Service for making this event possible



$40.00 Member Registration

$60.00 Non Member/Guest Registration

$25.00 Student Member Registration

$0.00 Guest - Flash Sale, Buy One Get One